Understand Attachment Styles w/ Dr. Sarah Hensley | Ep. 34

This week Eli sits down with Dr. Sarah Hensley, a social psychologist and relationship expert, to discuss attachment styles and how they influence dating dynamics. Dr. Hensley shares insights into identifying and understanding different attachment styles, such as avoidant and narcissistic tendencies, highlighting the importance of accountability and self-awareness in relationships. Together, they explore how one's level of empathy and accountability can signal the difference between attachment issues and narcissism. Throughout the episode, they delve into effective communication, managing conflicts, and building capacity for secure attachment while offering practical tools for fostering healthier, more fulfilling relationships.

patreon: https://www.patreon.com/selfhype

youtube: https://youtu.be/vB9E1hyaxLU

x: https://twitter.com/SelfHypePod

apple: https://podcasts.apple.com/us/podcast/the-self-hype-podcast/id1498088925

spotify: https://open.spotify.com/show/6ueRYenryms9dX1TZoKqJG

find more audio feeds here: https://chobo.co/tshp-audio-feeds