How To Better Understand Men with Elise Michaels | Ep. 15

In Episode 15 of "The Self-Hype Podcast," host Eli Vasquez welcomes Elise Michaels, a trauma-informed men's coach dedicated to helping men navigate their emotional landscapes and heal from subconscious trauma. Elise discusses the challenges men face in acknowledging and expressing their emotions, emphasizing the need for healing both father and mother wounds. She explores how societal expectations often stifle men’s emotional expressions, advocating for emotional vulnerability as a strength rather than a weakness. Through this episode, Elise offers insights into breaking the cycle of emotional suppression to build healthier relationships and improve self-image, providing valuable strategies for personal growth and genuine connections.

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